Coaching for the long run.

My mission is to help new and seasoned runners achieve their running goals while maintaining physical wellbeing and longevity in running. I want my runners to find joy and strength in running, not just to meet their goals, but reach beyond them to new ones.

Running is for every. body.

In-Step Running LLC was founded on the principle that every body is a runner’s body. Every body is unique and every runner should feel welcome to participate in the sport in whatever way feels best for them. My goal as your coach is to help you approach running in the way that is best for you, without judgement.

“Caroline’s coaching philosophy is built on experience and science. She is extremely knowledgeable and cares about the overall wellbeing of her athletes.

I highly recommend working with Caroline if you are searching for a teammate who truly cares about your holistic health and achieving your running goals!”

- Amy D.

“Caroline’s passion for running will have even the most hesitant runner inspired.

Her advice and encouragement has turned a reluctant runner into an avid runner. Following an injury, she helped me return to running with confidence by providing actionable tips to improve efficiency, manage my training load and improve my form. I don’t know where I’d be without her!”

- Caroline H.